I saw this recently & felt I should share.

Absolutely nothing to do with massage however interesting all the same.

Knead 4 Massage shared a post.

This is why you have to treat both sides of body.

Knead 4 Massage shared a post.

Knead 4 Massage shared I Love Natural Medicine's post.

Some good ones here for people who sit a lot during day

Knead 4 Massage shared IndigoPsychology Academy- Alexandra TeoDores's video.

Interesting

Knead 4 Massage shared Grumpy Old Folk's photo.

Knead 4 Massage shared a link.

Knead 4 Massage shared a link.

Knead 4 Massage will be closed from Saturday 22nd December until 2nd January. Wishing everyone a safe and merry Christmas and happy New Year.

No further appointments can be booked until after 10 th December 2018.

Hoping everyone is safe in these storms. Be careful on the roads if you're out and about tonight.

Worth a read people.

It's about time the medical profession started to realise the benefits of massage.

Knead 4 Massage shared Health and Happiness's post.

Has everyone had some celery today?

Eww this is worrying

Knead 4 Massage shared I Love Natural Medicine's post.

Modalities at knead 4 massage include trigger point massage, remedial massage, myofascial release, cupping, dry needling and relaxation massage & lymphatic drainage. There’s a massage to suit your needs.

This article explains fascia and how exercise, hydration, massage & stretching all play a part in keeping the body pain free.

Knead 4 Massage updated their cover photo.

Good advice here

Knead 4 Massage shared PaleoHacks's live video.

Massage can help. Don’t forget to book your massage to help reduce your pain.

Knead 4 Massage shared Chronic Pain's photo.

Knead 4 Massage shared a link.

Some great advice here. Take a look at this video.

Knead 4 Massage shared PaleoHacks's live video.

Knead 4 Massage shared a link.

Knead 4 Massage shared thetherapyweb.com's post.

Great stretches here

Knead 4 Massage shared Healthy Back Institute's video.

Better outcomes from trigger point massage.

Knead 4 Massage shared Discover Massage Australia's post.

Hmm foot massages are the best

Knead 4 Massage shared Discover Massage Australia's post.

This is a great all round stretch and good way to start the day

Knead 4 Massage shared Collective Evolution's video.

Knead 4 Massage shared Turmeric Australia's photo.

Well done Ash Barty & Leyton Hewitt & Sam Groth. Both through to the next round of the Australian Open. Keep up the good work. All that hard work. Maybe they have a “knead 4 massage”!

Wishing everybody a happy & safe Christmas/new year & hope that 2018 is filled with love & laughter. Take care & stay safe.

Knead 4 Massage shared Expand Your Consciousness's post.

Ho’oponopono. I love. I’m sorry. Please forgive me. I thank you. Very interesting reading.

Knead 4 Massage shared Collective Evolution's video.

Knead 4 Massage shared Healthy Holistic Living's post.

Some cupping done last Friday.

Let's all get together to make the world a less polluted place by not using so much plastic.

Knead 4 Massage shared BrightVibes's video.

Here's a good read

Knead 4 Massage shared Energy Therapy's post.

Interesting read

Knead 4 Massage shared Energy Therapy's post.

Who doesn't love a good foot massage

Knead 4 Massage shared Discover Massage Australia's post.

Dry Needling coming end of November 2017.

Knead 4 Massage shared Healthy Holistic Living's post.

Worth a look

Knead 4 Massage shared Dr. Joseph Mercola's post.

Looking forward to seeing you shortly.

Knead 4 Massage added 5 new photos.

Knead 4 Massage updated their profile picture.

Knead 4 Massage shared Daily Health Post's post.

Knead 4 Massage shared Nature's Own Australia's post.

This is a great stretch for those pesky sore muscles

Knead 4 Massage shared Trigger Point Therapy's post.

Knead 4 Massage shared Testosterone Nation's post.

Worth a read

Knead 4 Massage shared Healthy Holistic Living's post.

Knead 4 Massage shared Collective Evolution's post.

Knead 4 Massage shared The Hearty Soul's post.

Knead 4 Massage shared Health and Happiness's post.

Knead 4 Massage shared Mercola Peak Fitness's post.

Knead 4 Massage shared The Hearty Soul's post.

Knead 4 Massage shared The Surgery's video.

Hi everyone, just wanted to take the time to wish you all a very Merry & safe Christmas and New Year. Here's hoping 2017 will be a year filled with peace and hapiness for all.

This is a great article

Knead 4 Massage shared The Hearty Soul's post.

Knead 4 Massage shared Ayurveda's video.

Knead 4 Massage shared Turmeric Australia's post.

This stuff has so many uses!

Knead 4 Massage shared The Hearty Soul's post.

Some interesting reading here.

Knead 4 Massage shared Health Digest's post.

Knead 4 Massage updated their cover photo.

Knead 4 Massage updated their cover photo.

Knead 4 Massage shared The Hearty Soul's post.

Knead 4 Massage shared The Hearty Soul's post.

If anyone is looking for a great massage, give Judy a call.

Knead 4 Massage shared Energy Therapy's post.

Sandra Sanderson some info for you

Knead 4 Massage shared Energy Therapy's post.

Knead 4 Massage shared The Hearty Soul's post.

This is another amazing thing going for coconut oil and organic apple juice.

Knead 4 Massage shared Energy Therapy's post.

Knead 4 Massage shared a link.

Check out the new website at www.knead4massage.com.au.

Knead 4 Massage shared Dr. Joseph Mercola's post.

When you next come for your massage, don't forget to bring your loyalty card for me to sign for great savings - when you get to the end of the card, your massage is free!!

Can't stress this too much as magnesium depletion causes so many problems.

Knead 4 Massage shared The Hearty Soul's post.

Knead 4 Massage shared Food is Medicine's video.

This explains fascia quite well I think

Knead 4 Massage shared Anatomy In Motion's photo.

Knead 4 Massage shared Anatomy In Motion's photo.

Even though these aren't in English I'm sure everyone will get this. The pictures are self explanatory.

Knead 4 Massage shared Victor Guty PF's album.

Knead 4 Massage shared Collective Evolution's post.

A bit of good info here

Knead 4 Massage shared Collective Evolution's post.

Thanks again for a great massage Judy Jeffs I always feel great after them.

Knead 4 Massage shared Health and Happiness's post.

This sounds good enough to eat!

Knead 4 Massage shared Dr. Karen Becker's video.

Knead 4 Massage added 3 new photos.

Knead 4 Massage added 3 new photos.

Knead 4 Massage shared a link.

Knead 4 Massage shared AltHealthWORKS's post.

Knead 4 Massage shared a link.

And who doesn't like bananas

Knead 4 Massage shared a link.

Great read

Knead 4 Massage shared a link.

Wow this could be ground breaking news.

Knead 4 Massage shared a link.

The benefits of eating tumeric regularly.

Knead 4 Massage shared a link.

Wishing all a merry Christmas and happy new year. Knead 4 massage will reopen on Monday 28 th December. Enjoy the break if you have one and try to relax.

Worth a read I think. Good medical evidence based study in this article

Knead 4 Massage shared a link.

Coming soon Chinese cupping. Stay tuned for updates on when this will be available.

Thanks to Seonaid Boyle & Sarah Carew for an interesting and informative session today. Chinese cupping. Definitely learned heaps. Looking forward to being able to offer this new modality to the clinic. Will have to invest in a set of cups!

Looks quite yummy

Knead 4 Massage shared Collective Evolution's post.

Knead 4 Massage shared a link.

Worth a read

Knead 4 Massage shared a link.

What's new at knead4masssge? . Air conditioning . Eftpos now available . . Receipts with provider number now available for remedial massage so you may claim your health fund rebate.

Judy you are an amazing woman through and through.

Knead 4 Massage shared a link.

This might be worth a try! Have a read and decide for yourself.

Knead 4 Massage shared a link.

Looking for a Christmas gift for a loved one or friend, then what about a Knead 4 Massage gift voucher. Not long until Christmas now!

Knead 4 Massage shared a link.

What a brilliant idea.

Knead 4 Massage shared a link.

Worth trying

Knead 4 Massage shared a link.

Interesting reading & viewing

Knead 4 Massage shared a link.

What a great game at Suncorp stadium last night. Well done to the Broncos. Now let's hope the North Qld Cowboys win tonight in Melbourne. Wouldn't that be awesome to have two Qld teams in grand final! Either way this will be the first time no NSW teams are in the grand final!

Knead 4 Massage shared a link.

Knead 4 Massage shared a link.

Interesting reading

Knead 4 Massage shared a link.

Knead 4 Massage shared a Page.

The golden milk recipe sounds delicious.

Knead 4 Massage shared a Page.

Thanks so much 4 the awesome massage today. Fixed everything n i made it through gym n kickboxing session :) Ur a legend Judy Jeffs!

Knead 4 Massage added 4 new photos.

Knead 4 Massage shared a link.

Knead 4 Massage shared a link.

Knead 4 Massage shared a link.

Knead 4 Massage shared Health Digest's photo.

Knead 4 Massage shared a link.

Knead 4 Massage shared a link.

Knead 4 Massage shared a link.

Knead 4 Massage shared a link.

Knead 4 Massage shared a link.

This could be handy

Knead 4 Massage shared a link.

Knead 4 Massage shared a link.

Knead 4 Massage shared a link.

Knead 4 Massage shared a link.

Knead 4 Massage shared a link.

Knead 4 Massage shared a link.

This is a good read

Knead 4 Massage shared a link.

Knead 4 Massage shared a link.

Hope everyone had a very merry Christmas and wishing everyone a happy new year.

Knead 4 Massage shared a link.

Knead 4 Massage shared a link.

Knead 4 Massage shared a link.

Judy Jeffs shared a photo to Knead 4 Massage's Timeline.

Knead 4 Massage shared a link.

Knead 4 Massage shared a link.

www.healthdigezt.com/reflexology.

Could a gluten sensitivity be causing your arthritis symptoms or fibromyalgia or joint pain? Check it out at www.glutenfreesociety.org

Knead 4 Massage shared a link.

www.preventdisease.com - check it out. Article about hydration and also the article about cannibas oil. Worth a read I think.

Judy Jeffs shared a photo to Knead 4 Massage's Timeline.

State of Origin number 2 - Go Queensland - might just be a littel bit biased!

wwww.waterbenefitshealth.com has interesting articles on the symptoms and effects of dehydration. Are you drinking enough water?

www.tapping.com a guide to EFT.

Knead 4 Massage shared a link.

Massage is Good Medicine May 13, 2014 New independent clinical studies demonstrate that massage therapy eases pain and improves recovery time for people suffering from lower back injuries and burns. AMTA is sharing this information reinforcing the health benefits of massage with the media. Be sure to tell your clients about these findings! Access the full Research Roundup » Massage Therapy Can Help Low-Back Pain Researchers concluded massage had a positive effect on patients with chronic low-back pain and propose that the use of massage causes fast therapeutic results and that, in practice, it could help to reduce the use of anti-inflammatory drugs in the treatment of chronic low-back pain. Read more » Massage to Reduce Burn Scars Researchers concluded that burn rehabilitation massage therapy is effective in improving pain, itching and scar characteristics in hypertrophic scars after a burn. Read more »

Thanks Judy for a fantastic massage today....I was very tense and tight and you have worked magic. Your knowledge and technique is excellent. Will definitely be back again.

The best massage EVER

Judy gives an absolute excellent massage. Always feel great afterward.Very thorough massage. Have had a few now and love each one