Good advice here
Massage can help. Don’t forget to book your massage to help reduce your pain.
Some great advice here. Take a look at this video.
Great stretches here
Better outcomes from trigger point massage.
Hmm foot massages are the best
This is a great all round stretch and good way to start the day
Well done Ash Barty & Leyton Hewitt & Sam Groth. Both through to the next round of the Australian Open. Keep up the good work. All that hard work. Maybe they have a “knead 4 massage”!
Wishing everybody a happy & safe Christmas/new year & hope that 2018 is filled with love & laughter. Take care & stay safe.
Ho’oponopono. I love. I’m sorry. Please forgive me. I thank you. Very interesting reading.
Let's all get together to make the world a less polluted place by not using so much plastic.
Here's a good read
Who doesn't love a good foot massage
Dry Needling coming end of November 2017.
Worth a look
This is a great stretch for those pesky sore muscles
Hi everyone, just wanted to take the time to wish you all a very Merry & safe Christmas and New Year. Here's hoping 2017 will be a year filled with peace and hapiness for all.
This is a great article
This stuff has so many uses!
Some interesting reading here.
If anyone is looking for a great massage, give Judy a call.
Sandra Sanderson some info for you
This is another amazing thing going for coconut oil and organic apple juice.
When you next come for your massage, don't forget to bring your loyalty card for me to sign for great savings - when you get to the end of the card, your massage is free!!
Can't stress this too much as magnesium depletion causes so many problems.
This explains fascia quite well I think
Even though these aren't in English I'm sure everyone will get this. The pictures are self explanatory.
A bit of good info here
Thanks again for a great massage Judy Jeffs I always feel great after them.
This sounds good enough to eat!
And who doesn't like bananas
Wow this could be ground breaking news.
The benefits of eating tumeric regularly.
Wishing all a merry Christmas and happy new year. Knead 4 massage will reopen on Monday 28 th December. Enjoy the break if you have one and try to relax.
Worth a read I think. Good medical evidence based study in this article
Coming soon Chinese cupping. Stay tuned for updates on when this will be available.
Thanks to Seonaid Boyle & Sarah Carew for an interesting and informative session today. Chinese cupping. Definitely learned heaps. Looking forward to being able to offer this new modality to the clinic. Will have to invest in a set of cups!
Looks quite yummy
Worth a read
What's new at knead4masssge? . Air conditioning . Eftpos now available . . Receipts with provider number now available for remedial massage so you may claim your health fund rebate.
Judy you are an amazing woman through and through.
This might be worth a try! Have a read and decide for yourself.
Looking for a Christmas gift for a loved one or friend, then what about a Knead 4 Massage gift voucher. Not long until Christmas now!
What a brilliant idea.
Interesting reading & viewing
What a great game at Suncorp stadium last night. Well done to the Broncos. Now let's hope the North Qld Cowboys win tonight in Melbourne. Wouldn't that be awesome to have two Qld teams in grand final! Either way this will be the first time no NSW teams are in the grand final!
The golden milk recipe sounds delicious.
Thanks so much 4 the awesome massage today. Fixed everything n i made it through gym n kickboxing session :) Ur a legend Judy Jeffs!
This could be handy
This is a good read
Hope everyone had a very merry Christmas and wishing everyone a happy new year.
Could a gluten sensitivity be causing your arthritis symptoms or fibromyalgia or joint pain? Check it out at www.glutenfreesociety.org
www.preventdisease.com - check it out. Article about hydration and also the article about cannibas oil. Worth a read I think.
State of Origin number 2 - Go Queensland - might just be a littel bit biased!
wwww.waterbenefitshealth.com has interesting articles on the symptoms and effects of dehydration. Are you drinking enough water?
www.tapping.com a guide to EFT.
Massage is Good Medicine May 13, 2014 New independent clinical studies demonstrate that massage therapy eases pain and improves recovery time for people suffering from lower back injuries and burns. AMTA is sharing this information reinforcing the health benefits of massage with the media. Be sure to tell your clients about these findings! Access the full Research Roundup » Massage Therapy Can Help Low-Back Pain Researchers concluded massage had a positive effect on patients with chronic low-back pain and propose that the use of massage causes fast therapeutic results and that, in practice, it could help to reduce the use of anti-inflammatory drugs in the treatment of chronic low-back pain. Read more » Massage to Reduce Burn Scars Researchers concluded that burn rehabilitation massage therapy is effective in improving pain, itching and scar characteristics in hypertrophic scars after a burn. Read more »
Thanks Judy for a fantastic massage today....I was very tense and tight and you have worked magic. Your knowledge and technique is excellent. Will definitely be back again.
The best massage EVER
Judy gives an absolute excellent massage. Always feel great afterward.Very thorough massage. Have had a few now and love each one